Mental health affects individuals across all racial and ethnic groups. However, while some may find it easy to access professional treatment, it’s important to acknowledge that Hispanic, Black, Asian, American Indian or Alaska Native (AIAN), and Native Hawaiian or Pacific Islander (NHPI) communities in the U.S. often face unique challenges that can impact their ability […]

When you hear the phrase “eating disorders,” your mind immediately thinks about food, but what most people do not know is that eating disorders are so much more than just food. Although eating disorders are characterized by an obsession with food, body weight and size, the root of an eating disorder is so much deeper.

It is normal to be anxious or feel some stress about a social event from time to time. Everyone has been anxious about a social occasion like a new job interview, going to a party, going on a first date, giving a speech, etc. But, for people with social anxiety, this fear can be extreme

PTSD (post-traumatic stress disorder) is a mental health problem that some people develop after experiencing or witnessing a life-threatening event, like:• Combat.• Natural disaster.• Car accident.• Sexual assault. It’s normal to have upsetting memories, feel on edge, or have trouble sleeping after this type of event. At first, it may be hard to do normal daily

Obstructive sleep apnea is a serious condition that affects millions of Americans. This condition increases risks for things like car accidents and strokes, and it can make other medical conditions worse. Additionally, it can have a significant impact on mental health, contributing to issues such as anxiety, depression, and cognitive impairment. Learn more about the