common indicators

Adverse Childhood Experiences

Adverse Childhood Experiences Read More »

Did you know that suffering a potentially traumatic event during childhood known Adverse Childhood Experience (ACE) can have long lasting negative effects on a child’s health, brain development, and life potential? Adverse Childhood Experiences can include experiencing violence, abuse, neglect, witnessing violence in the home, loosing a family member, mental health issues in a parent, […]

older woman talking on cellphone while sitting at a wooden table outside

when to seek help

when to seek help Read More »

Whether it’s on television, in the movies, or on social media, only “certain people” are seen meeting with mental health professionals. This has led many people to think that you have to experience some kind of crisis, be on the edge of a breakdown, or feel like “a crazy person,” to seek help. Mental health