Seasonal Affective Disorder in the Sunshine? You Bet! Read More »
Seasonal Affective Disorder (SAD) is a type of depression that happens or changes with the season, with symptoms lasting 4-5 months every year. And while many people associate SAD with dark, cold, winter months, people living in sunny Central Arizona can and do suffer from SAD just like everyone else, but ours usually happens when […]
Why Do I Feel Like This? Stress or Anxiety? Read More »
Imagine yourself getting ready for your day. As you get out of bed and jump in the shower, do you find yourself thinking about how busy the week has been and all the things that need to be done around the house? Or are you feeling a deep sense of dread, but you can’t quite
Postpartum Depression (PPD) is a common experience for women following childbirth, typically occurring within six weeks after delivery, with statistics indicating one in seven women may develop PPD. It is common to experience what is known as “baby blues” after giving birth, characterized by mood fluctuations from happiness and joy to sadness and bouts of crying.
Signs and Symptoms of Poor Emotional Health Read More »
Mental and emotional illness affects everyone, regardless of wealth, location, age, or race. It impacts people of all backgrounds and walks of life. If you or your child are struggling, please don’t hesitate to reach out to a professional. If you or your child experience: Mental and emotional health challenges are universal, touching lives without
