It is normal to be anxious or feel some stress about a social event from time to time. Everyone has been anxious about a social occasion like a new job interview, going to a party, going on a first date, giving a speech, etc. But, for people with social anxiety, this fear can be extreme and cause significant impairment. The good news is that it is very treatable and has many treatment options.
What is Social Anxiety Disorder?
Social anxiety is an intense, persistent fear of being watched and judged by others. It can impact work, school, and can cause difficulties for people to make friends and other lasting relationships. This disorder is extremely common with up to 5-10% of the U.S. population living with it. However, it remains under-diagnosed – likely because having it means individuals may not want to get help or talk about it.
Treatment Options
If you are concerned you may this, fill out this form from the National Social Anxiety Center and bring the results to your primary care provider, counselor, or psychiatrist. It can be difficult to differentiate this disorder from other diagnoses such as normal shyness, PTSD, autism spectrum disorder, panic disorder, agoraphobia, depression and generalized anxiety. So, it is important to discuss your concerns with a trusted professional.
This condition is common, but it can be disabling. The silver lining is that this condition improves with treatment. Response to both counseling and medications can be make a big difference for people who suffer from this disorder and the many areas of their life it impacts.
